The fast track to fitness goals-Mastery Minutes

Welcome to this segment of Mastery Minutes: Ready to use info in a compressed version of HFM Podcast.

What you will learn on this Episode:

  • How to define doing whatever it takes to reach your fitness goals
  • How long does it take to get a result
  • How to manage naysayers

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s